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Publication Description

cover for OWH00410

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Title: Futuros Brillantes: La Guía de la Mujer sobre el Bienestar Emocional Bright Futures: A Woman's Guide to Emotional Wellness

Este folleto es parte de una serie de materiales creados para ayudar a las mujeres a alcanzar una mejor salud física, mental, social y espiritual mediante el fomento de prácticas saludables. Contiene investigaciones recientes sobre el bienestar metal así como consejos e información acerca de las habilidades para afrontar dificultades, para valorarse a sí misma, para encontrar balance y propósito, y para la conexión con los demás. El folleto incluye recursos adicionales para la salud.

This booklet is part of a series of materials created to help women achieve better physical, mental, social, and spiritual health by encouraging healthy practices. It contains current research about mental wellness, as well as tips and information on coping skills, self-appreciation, finding balance and purpose, and connecting with others. The booklet includes U.S. Department of Health and Human Services resources.
Inv. Code: OWH00410
Year: 2011
Language(s): Spanish
Size: 8" x 9"
Length: 38 pp.
Audience: Consumers
Pub. Type: Booklet
Author(s): Not Applicable

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