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|Title:||My Bright Future: Physical Activity and Healthy Eating for Young Women (Revised)|
|Abstract:||This booklet, which has been updated to conform to the 2005 U.S. Dietary Guidelines for Americans, presents information and tips on physical activity and healthy eating for young women. It provides checklists and tables in which readers and their health care providers can record information and discuss setting realistic goals. The booklet helps readers assess current levels of physical activity and healthy eating and provides suggestions for simple behavior change.|
|Size:||8" x 9"|